Unlock this secret to a healthier gut with my Veggie Mash Guide!

Achieving a healthy gut is not just about fiber; it’s about variety.

A diverse gut microbiome thrives on different plant foods, and my veggie mash allows you to incorporate 10-20 vegetables in just a single tablespoon.

Perfect for those with IBS or sensitive digestive systems, this easy, bulk-prepped mash can be frozen and added daily, helping you reach your goal of 30 different plant foods each week.

Enjoy the benefits of gut health without discomfort, and rediscover flavors you thought you had to avoid.