The Monthly Gut Check
How to Support a Loved One With Digestive Issues
(Without Making Things Harder)
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Digestive issues don’t just affect the person experiencing symptoms. They affect relationships, routines, meals, plans, and emotional safety.
This month’s Monthly Gut Check is for partners, parents, and loved ones who are watching someone they care about struggle and want to help, but don’t want to push, pressure, or make things worse.
Join Alyssa for a free, 60-minute live workshop on how to support someone with digestive issues in a way that actually helps.
When: February 12th, 10:00 AM MT
Where: Live on Zoom
This Workshop Is For You If:
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You’re supporting a partner, spouse, child, or close family member with digestive issues
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You feel unsure when to step in and when to back off
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You don’t want to minimize their symptoms, but you also don’t want to make things worse
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You’re watching food restriction, anxiety, or life limitation slowly increase
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You want to help in a way that supports healing, not just coping
What You’ll Learn Inside:
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What digestive symptoms often look like from the outside, and what’s really happening underneath
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Why food, eating out, and social plans become so emotionally loaded
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The role emotional safety and the nervous system calmness play in digestive symptoms
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What well-intentioned support often gets wrong
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What actually helps someone feel safer, supported, and more open to next steps
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Language you can use when your loved one is resistant, overwhelmed, or shut down
Can’t make it live? Register anyway so you get the full workshop replay, except the Live Q&A.
Live Q&A is your only chance to ask questions, gain insights from others’ questions you never even thought of asking, and get guidance straight from the gut health expert.
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JOIN OUR FREE MONTHLY GUT CHECK WORKSHOP
Date:Â February 12th, 2026
Time: 10:00 AM MT
Duration: 60 minutes
Cost: FREE