The Monthly Gut Check

Holiday Stress & Digestion: How to Keep Your Gut Calm During the Busiest Season of the Year.

Travel, parties, stress, and disrupted routines can wreak havoc on digestion. And we’re tackling it head-on in our monthly gut check workshop. 

Join our Ask the Experts panel with Dr. Navidi and Alyssa Simpson for a workshop full of:
1️⃣Foundational gut-brain principles to understand why stress shows up in your digestion
2️⃣Simple, actionable strategies for food, travel, and holiday stress

If you’ve been stuck in the cycle of persistent gut symptoms with no real answers, book a free 1:1 consultation call with us or reach us at 📞 (602) 422-9800.

We’ll help you uncover the root causes behind your symptoms and map out a personalized, functional nutrition plan so you can finally move forward, feel better, and reclaim the life you’ve been missing.