The Monthly Gut Check
Holiday Stress & Digestion: How to Keep Your Gut Calm During the Busiest Season of the Year.
with Dr. Ali Navidi, co-founder of GI Psychology & Alyssa Simpson, founder of Nutrition Resolution.
Thursday, Dec 4 | 4:00 pm AZ / 6:00 pm ET | Live on Zoom
Keep your gut calm this holiday season
Travel, parties, stress, and disrupted routines can wreak havoc on digestion. And we’re tackling it head-on in our monthly gut check workshop.
Join our Ask the Experts panel with Dr. Navidi and Alyssa Simpson for a 40-minute workshop full of:
- Foundational gut-brain principles to understand why stress shows up in your digestion
- Simple, actionable strategies for food, travel, and holiday stress
- Live Q&A — ask your questions directly and get guidance you can actually use this holiday season
Meet Your Experts...
Dr. Ali Navidi, PhD
Licensed clinical psychologist & co-founder of GI Psychology, specializing in gut-brain disorders and chronic pain. Former president of the Northern Virginia Society of Clinical Hypnosis and trainer in gut-focused hypnosis.
Alyssa Simpson, RDN, CSDH, CGN
Board Certified Specialist in Digestive Health helping hundreds finally get relief from IBS, SIBO, and chronic gut issues. Host of The Gut Health Dialogues, featured in Forbes, Everyday Health, and Medical News Today.
Save My SpotCan’t make it live? Register anyway so you get the full workshop replay, except the Live Q&A.
Live Q&A is your only chance to ask questions, gain insights from others’ questions you never even thought of asking, and get guidance straight from the gut health expert.
JOIN OUR FREE MONTHLY GUT CHECK WORKSHOP
Thursday, Dec 4 | 4:00 pm AZ / 6:00 pm ET | Live on Zoom
